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  • Freestyle Swimming Techniques : How to Flutterkick for Freestyle Swimming

    July 21, 2010 by JimmyB  
    Filed under Swimming

    The basic freestyle flutterkick for swimmers. Learn how to swim the freestyle stroke in this free swimming video. Expert: Peter Elizondo Bio: Peter Elizondo is a lifeguard of three years who swam for the junior varsity and varsity teams at Nikki Rowe High School. Filmmaker: Devin Boddie


    Comments

    25 Responses to “Freestyle Swimming Techniques : How to Flutterkick for Freestyle Swimming”

    1. bud8883 on October 6th, 2009 1:23 pm

      Get a tempo trainer, it really helps. I train twice a day every day, swim mornings and weights in the afternoons. I use very light weights and high reps, so I can train every day. Also need supplements such as Eas iso drive and so on. Search ’scooby workout’ for weights routine and technique.

    2. photokid69 on October 7th, 2009 11:34 am

      “medival2totalwardude ”
      your comment made me lol..

    3. dymi14 on October 15th, 2009 9:09 am

      u pee

    4. xSEMPERFlx on October 23rd, 2009 2:02 pm

      I hope that wasn’t a dude filming cause when he layed down the camera was on his ass for to long

    5. Tex259 on October 31st, 2009 7:39 pm

      filming is a great way to view a stroke. I can watch my own stroke. i tried picking my hips up today so they didnt sink in the water. just practice every day.

    6. lero01 on November 5th, 2009 7:53 am

      I think you should practise more, and focuse on ur technique.

    7. navmanaged on November 6th, 2009 4:59 pm

      haha u’re right….either a girl or a …..

    8. octoceasar on November 6th, 2009 11:37 pm

      Train harder. :’) We’re the same.

    9. nicolacaruana on November 11th, 2009 1:00 pm

      i just started swimming and this flutter kick thing is bloody hard. Holding on to a float and using just my legs I manage to do the first 25m ok, but then i just get really tired and the moment you stop it’s that much harder to start again cos your body sinks and you totally lose momentum.

    10. Papiprah on November 13th, 2009 1:07 pm

      Sorry, this is the wrong way of explaining it, your video shows movement at the knee. Movement starts at the hips, only at the hips, everything else follows. Easy.

    11. del102 on November 29th, 2009 8:27 pm

      seriously?? “just like this”

    12. aquasolterra on December 31st, 2009 1:26 am

      Straight to the hip
      But yer too late, Baby
      You give Freestyle
      a bad name

    13. ChargerPlayer100 on January 16th, 2010 6:45 pm

      ok well first of all you bend from the hip not the knee and second you dont swim in trunks

    14. horsestar13 on January 17th, 2010 4:32 pm

      Hey trunks make decent drag suits thank you! and i know plenty of guys (USA and YMCA league swimmers both) who swim in trunks as well as jammers.

    15. hayleydisca on February 7th, 2010 9:59 am

      kick with straight legs or what??

    16. cursorminer on February 10th, 2010 10:03 am

      if I ever find myself in expert village I’m gonna burn the damn place down.

    17. rafffel451973 on March 1st, 2010 5:47 am

      How to Swim Freestyle Stroke by JimmyDShea……….Copy paste…and go there….he knows what he’s talking about

    18. vedad31 on March 4th, 2010 3:50 pm

      IT IS NOT GOOD

    19. MegaCrash88 on April 25th, 2010 6:32 am

      Thanks.. helpful movie (for me at least)..

    20. vpg2daunit on May 2nd, 2010 6:28 am

      thnks bro, nice vid, helpfull

    21. akronvoter on June 12th, 2010 10:21 am

      Does anyone know if this guy has ticklish barefeet?

    22. giveyouashot on June 13th, 2010 3:53 pm

      i disagree with this video

    23. Jasminehandzel on July 2nd, 2010 10:53 pm

      Thank you for taking the time and posting this video. I gave birth to twin girls 9 months ago and I am trying to get back in shape, my husband got me a membership to the gym and we went out to the pool he try to explain to me how to swim some laps across the pool. I had try for a week and it just was not working out for me I was doing all wrong. I sat down and watched all of your the videos on the freestyle and replayed them over and over. my swimming has improve. I really joy doing it too!

    24. leweb2000 on July 3rd, 2010 11:19 am

      NEW SWIMMERS PLEASE DISREGARD THIS VIDEO!!!
      the positions etc are incorrect! I am trying to correct these errors in my own training after having a bad instructor who only focuses on feeling up women in the class!!!

    25. MusicFanaticSMV on July 5th, 2010 5:00 pm

      THis video fucking sucks!

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