Efficient Swimming
Six-Time Ironman Champion Dave Scott demonstrates several techniques to help ensure you’re getting the most from your swim strokes. Active.com is the leading online community for people who want to discover, learn about, share, register for and ultimately participate in activities about which they are passionate. Check us out here at www.active.com

i will do, ta
thanks mate
kas
when you move your body, it uses energy. i think the best answer to your question is another question what do you want to achieve? if you want the body of a sprinter fast paced swimming is your answer, if you want the body of the long distance runner, slow paced long swimming. either case you will certainly be doing yourself some good.
both, your muscles will even out better
Excellent tips.
I can’t fly, but swimming is the next best thing…. The water is my sky.
One of the great swim instructors. Listen up swimmers.
(-_-)
@cogiterium thats a nice thought lol
wow I never realized how horrible my swimming technique was until I saw this. I should be working on it soon.
To be saved by Jesus, from hell (if not already) watch these videos below
watch?v=kaIidqTqtjM
watch?v=cSe_QQytorM
watch?v=Lsjk97Q57YU
watch?v=U2tklaW7RdQ&feature=ch annel
watch?v=_d5HbddjrTU
Helpful and informative video. Didn’t know that you should look straight down. I always look 45deg in front of me.
Jesus is a mythical character designed to exploit weak minded humans for the benefit of greedy minded humans.
Leave the ‘god bothering’ off the NET mate. It’s completely out of order.
I have swimming next period in PE. This video is helping me prepare 5/5
hi guys
can anyone tell me, wat are benefits of swimming underwater? for long distances?
As a swimmer, I can fully say that he has most of his tips correct.
If you are learning how to swim, this would be a great way to learn. Beautiful strokes.
Good comment Donster I am sick to death of these American psychos spouting their religious claptrap on youtube. They bring religion into EVERYTHING! Get over it and stop poluting my web pleasure with your mumbo jumbo.
@MinkymooThanks for your support. Do you live in Oz too?222
Very helpful tips.
Until a month ago, swimming for me was like drowning in a semi-straight line! I’ve been looking on Youtube for about an hour for something useful to help me improve. This series of vids is great.
very helpful!! Thank you!
Thank you for posting! Very good advice!
i can suk my own dick?
i’ve used your tips for almost a year killer techniques that always progress. thank you
I have a problem with left arm,cannot take it out of the water for elbow to appear first.I can only do it half the way if I turn my head left.
any tipps???
@cogiterium
Wow cool sentence…
is it from you?
@5tonyvvvv good input